Difficulty level: Beginner

BEGINNER – "If you're just starting out..."
Maybe you haven't exercised in years, or maybe you've never done it. You've avoided the gym because you were afraid of getting injured, making a fool of yourself, or simply didn't know where to start. At TUV Gym, we understand perfectly where you are and we know how difficult the first step is. That's why we start with a complete assessment. We analyze your posture, mobility, weaknesses, and create a plan tailored exactly to your level. You won't do what others do in the gym. You will learn to control your body, move correctly, and regain confidence in yourself and your strength. Each step is designed for you, at your own pace. Because in the beginning, it's not how much you lift that matters, but laying the foundation correctly. And we're here to show you how. It's time to start right.