TUV Training Hub is the place to find ready-made training plans, tested in the gym and adapted for real life. Whether you want to lose weight, grow, tone up or correct your posture, here you have clear and effective resources, just like you would get from your personal trainer. But just a click away.

📩 You receive PDF files and explanatory videos. Each program comes with: complete training plan, recommended frequency, instructions and support on WhatsApp or email.